Home schooling resources for children and parents.
Welcome to Lenara Learning – Learning for kids and teens! Your body is an amazing, complex system that works nonstop to keep you moving, thinking, and growing. But how well do you really understand it? From the way your muscles help you run to how your brain processes emotions, every part of you has a purpose.
How does your heart keep beating? Why do you get hungry? What happens when you sleep? Understanding your body isn’t just about science—it’s about learning how to stay healthy, recognize changes, and take care of yourself as you grow.
In this section, you’ll explore how your organs function, why exercise and nutrition matter, and what happens during different stages of life. Learn about the nervous system, the importance of mental health, and how your body fights off illnesses. We’ll also look at fun facts, like why your skin wrinkles in water or what makes you yawn!
Your body is strong, adaptable, and full of surprises. The more you understand it, the better choices you can make to stay happy and healthy.
At Lenara Learning, we believe that knowing how your body works is the first step to taking care of it. Let’s explore the science behind YOU!
Browse the topics below to start learning...
While you’re fast asleep, your brain is working overtime—sorting memories, solving problems, and even cleaning itself. This guide explores what really happens inside your head during sleep and how those quiet hours shape your health, emotions, and brainpower.
Ever wondered why your thoughts race or why you can’t sit still? This article explores ADHD symptoms in a simple, clear way. Find out what ADHD is, how it’s diagnosed, and what you can do if you think you might have it. There’s nothing wrong with having ADHD — it just means your brain works differently.
Blushing is something we’ve all experienced, but why does it happen? This article explains the science behind blushing, what causes it, and how it connects to our emotions. You’ll also discover why only humans blush, and what your body is really saying when your cheeks go red.
Many boys worry about things like size, height, voice, and muscles. This article explores these common stresses, explains what’s normal, and gives helpful advice for dealing with them in a positive way.
Curious about periods? This easy-to-read guide explains what periods are, why they happen, and what to expect. It covers cramps, products like pads and tampons, emotional changes, and when to ask for help – all in plain, friendly English.
Puberty brings about various changes, including wet dreams and erections. These natural occurrences signify the body’s development. Understanding them can ease any concerns and help navigate this phase confidently.
Puberty brings about significant changes in a girl’s body and emotions. Understanding what’s normal and learning strategies to maintain confidence can make this transition smoother and more empowering.
Puberty is a time of significant change for boys, marking the transition from childhood to adulthood. This guide explores the various physical and emotional developments that occur during this period, helping you understand and navigate this essential phase of life.
Puberty is a time of significant change, marking the transition from childhood to adulthood. This guide explores the various physical and emotional developments that occur during this period, helping you understand and navigate this essential phase of life.
