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Curious about periods? This easy-to-read guide explains what periods are, why they happen, and what to expect. It covers cramps, products like pads and tampons, emotional changes, and when to ask for help – all in plain, friendly English.
Puberty brings about significant changes in a girl’s body and emotions. Understanding what’s normal and learning strategies to maintain confidence can make this transition smoother and more empowering.
Puberty is a time of significant change, marking the transition from childhood to adulthood. This guide explores the various physical and emotional developments that occur during this period, helping you understand and navigate this essential phase of life.
