Work, Energy and Power: How Things Get Done (Lesson Plan)

Lesson Plan - Work, Energy and Power: How Things Get Done

This home education lesson focuses on three key ideas in physics: work, energy, and power. Although these words might sound familiar, science gives them very specific meanings. In physics, work happens when a force (like a push or pull) moves something. Energy is the fuel or ability to do work – it’s what powers everything from our bodies to machines. Power tells us how fast that energy is used. These concepts help explain everything from why light bulbs glow to how athletes sprint.

You don’t need any science background to teach this lesson. We’ve written it in everyday language and explained new words clearly. It’s designed for children aged 8 to 16, with flexible activities that you can adapt based on age or ability. You’ll explore fun questions, do some easy experiments, and get creative – all from home, with everyday objects.

As your child learns, they’ll begin to spot science in action around them – in bikes, food, movement, and even their own muscles. This topic builds not only science knowledge but also critical thinking, observation skills, and confidence.

With clear questions, structured tasks, and creative projects, this lesson will help you guide your child through one of physics’ most important and useful ideas: how things get done using work, energy and power.


This topic is part of our Info Zone collection. You can read the full topic, once logged in, here: Work, Energy and Power: How Things Get Done

You’ll also find a full Lesson Plan and a handy Parent Q & A sheet, for this topic, ready to use..

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Lesson Plan
Work, Energy and Power – How Things Get Done
OverviewThis lesson explores the science of how things move, how energy is used, and how quickly work gets done. You and your child will learn about "work" (using force to move something), "energy" (the fuel that powers action), and "power" (how fast energy is used). The activities are designed for home use and include reading, creative tasks, and real-life examples. There's no need for any lab equipment – just curiosity, discussion, and a little imagination! With step-by-step support, you’ll help your child grasp the key ideas that explain how machines, muscles, and even nature get things done every day.
Learning Objectives - Understand what “work” means in physics
- Identify different types of energy and how they transform
- Explore what power means and how it’s measured
- Apply ideas through discussion, drawings and challenges
Estimated Time60–90 minutes
Starter Activity Ask: “What do you think ‘work’ means in science?”
Then: Grab a bag of books and carry it across the room. Ask: “Was that work? Why or why not?”
Explain that in physics, work happens when something moves because of a force.
Read and Learn Read the Work, Energy and Power: How Things Get Done article together.

Discuss these questions:
  • What makes something count as “work” in science?
  • Why can’t energy be created or destroyed?
  • What’s the difference between energy and power?
  • Which types of energy have you used today?
ActivitiesComprehension Questions:

  1. How is work calculated in physics?
  2. What unit do we use to measure work?
  3. What type of energy is stored in food?
  4. Why is power important when using machines?
  5. How does a wind turbine turn kinetic energy into electricity?
  6. Why is sprinting more powerful than walking?

Hands-On Activity:

Use a stopwatch and stairs! Time how long it takes to walk upstairs carrying an object. Then try running. Which one used more power? (Faster = more power!)
Deeper ThinkingBig Question: “Why is power important in real life? Would you rather be strong or powerful?”
Discuss together. Think about sports, machines, and even your own body.
Creative Projects - Draw a comic showing someone using energy to do work in three stages
- Create a “Power Poster” comparing slow and fast energy use (e.g. tortoise vs rocket)
- Make a mini booklet showing how a human body turns food into power
Review & ReflectAsk your learner:

  • What’s one thing you learned that surprised you?
  • Which type of energy do you think is the most useful?
  • If you were a machine, what kind of work would you want to do?
Extensions & Homework - Research different types of energy used in your home
- Draw a diagram showing the energy changes in a rollercoaster ride
- Write a short story called “The Day Everything Ran Out of Power”
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